Ecotherapy for better mental health

Stanmer Park is home to a diverse range of people and activities. On my walk to the Centre for Ecotherapy through the park, I came across a group playing ultimate Frisbee, traveller’s caravans, cafes, walking groups and shrubberies. The benefits of being outdoors and reconnecting to nature are limitless. Jess Bayley, director of the Centre for Ecotherapy, and I sat on a bench in the Centre’s allotment and spoke about its role in the lives of the people who work on it.

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